

Are You Ready To Make a Move ?

I am a wellness coach who offers a navigation system that
gets in there and shifts the:
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Mindset
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Wellness state
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Thought process
Of an individual that unlocks personal potential into maximization of their own performance, habits and patterns.
Helping them learn verses teaching them to learn.
Health Navigator (pilot, guide)= Supports individuals as they are ready to design and explore life in a healthier manner:
Promote stability while moving from one phase to the next, Creating habits that will upgrade their lifestyle, Assisting individuals on understanding their disease process gaining comprehension on disease prevention and intervention. Routing individuals on how to advocate for theirs and their families health
Let's Navigate Your Way
Next steps for you to stay connected:
Master classes or Health challenges
Connect call & Coaching program
Speaking engagement elevations


SHED is our signature program experience
Help navigate individuals on their health and
wellness journey.
WHAT'S INCLUDED
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Light nutritional guidance
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Moderate movement regime
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Education and comprehension on disease, illnesses, and diagnosis process
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Tools and strategies along with interventions and prevention care plans on wellness intentions
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Moving as a cohort for 4 weeks
PRICE: $500

Wellness Builder (membership)
WHAT'S INCLUDED
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Individual Wellness assessment encounters every 6 months
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Monthly member messages (educational offers)
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Bi-monthly Builders Bond (members meet via zoom or in person)
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All challenges and Master Class at No cost
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Discounts 20% off on programs and symposiums
PRICE: $75MONTHLY


Personal 3 month (1 on 1)
Health/wellness coaching and mentorship with your health
navigator
WHAT'S INCLUDED
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Creating a road map for your health goals- Navigate
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Resolve some noted challenges and Reinforce strengths-Empower
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Developing intentional strategies for living well-Win
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Building accountability structures in place to pour from overflow- Serve
PRICE: $650
payment arrangements are available

"WELLNESS IS YOUR FRAMEWORK!"
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