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Choose your pricing plan

  • SHED is our signature

    500$
     
    Valid for one month
    • -Light nutritional guidance
    • -Moderate movement regime
    • -Education and comprehension on disease, illnesses, and diag
    • -Tools and strategies along with interventions and preventio
    • -Moving as a cohort for 4 weeks

  • Personal Coaching- 90DAYS

    650$
     
    (1 on 1) health/wellness coaching and mentorship with your health navigator:
     
    • -Creating a road map for your health goals- Navigate
    • -Resolve some noted challenges & Reinforce strengths-Empower
    • -Developing intentional strategies for living well-Win
    • -Building accountability structures in place to pour overflo
    • Strategies created with accountability connections

  • Wellness Builder (membership)

    75$
    Every month
     
    • -Discounts 20% off on programs and symposiums
    • -Individual Wellness assessment encounters every 6 months
    • -Monthly member messages (educational offers)
    • -Bimonthly builders Bond (members meet via zoom or in person
    • -All challenges and Master Class at No cost
    • Connection to community FB group
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